Ed Mosberg is a 92-year-old Holocaust survivor from Krakow, Poland. He was the only person in his family to survive the concentration camps in Płaszów and Mauthausen.
In an interview with Business Insider, Mosberg revealed what kept him going for so long after enduring such a tremendous loss.
And his suggestions were profoundly simple, so much so that they seemed easy. Not so easy, is his determination to follow those steps day in, day out.
Some of his biggest advice? Not overeating and making sure to work out, every single morning. There are tons of scientific claims that prove Mosberg's statements, especially when it comes to eating less and having a longer life as a result.
"I have to be fit for my wife. Anytime she needs me I am there for my wife" True love ❤️— AJ 🇺🇸 (@AJ_FranklinGirl) November 20, 2017
Mosberg also stressed the importance of standing by your loved ones, friends, and family, and spending as much time as possible with them. He also abides by the age old motto: "Happy wife, happy life."
People on Twitter were smitten with Mosberg's story.
Great advise. Thank you for sharing it. Thank you for being here to share it.— Wendy Donaldson (@WendyDtank) November 19, 2017
The great generation...It’s unfortunate that they won’t be around forever as we really need to keep hearing these valuable lessons -our generation desperately needs them— Nick A (@NAnumuss) November 19, 2017
And others are cheering him on, hoping he hits his goal of 100-years-young.