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Source: Instagram

This Dad Worked Out So Much In The Last 6 Months He Looks Like A Different Person

By Aimee Lutkin

Jeremiah Peterson is an antiques dealer living in Montana with his family, which includes three energetic kids. Bored Panda reports that in August, Peterson went on a  camping and hiking trip with those kids—it is Montana after all. But it wasn't a fun, relaxing, pleasure trip. 

Peterson said that instead of remembering hanging out with his family and enjoying the natural landscape, he was miserable and out of breath. His kids were running circles around him. He decided he needed a change.

He committed to a daily exercise regimen and a keto diet, which means high in fats and proteins and extremely low in carbs. He tracked his progress on Instagram and the results are astounding.