The G.O.A.T. of fitness trends is Goat Yoga. It's exercise in which your biggest challenge isn't physical. It's mental. Can you listen to the instructor if there is a baby goat jumping up and down on your back?
CNN reports that Lainey Morse of Albany, Oregon, started Goat Yoga at her farm after a friend suggested hosting a regular yoga class there. After jokingly saying, "Okay, but the goats have to join in," the joke became real.
Lainey owns eight goats who wander in and out amongst the practitioners, sniffing, gently chewing hoodie strings, and climbing up their downward dogs. There is often a lot of cuddling. Naturally, these classes have become absurdly popular. Lainey says she currently has a 1,200 person waitlist for her classes. Pictures show some extremely satisfied customers: