chrissy teigen normalize formula cover
Source: Getty

Chrissy Teigen Tells Formula Moms: "You Are Doing It Right if Your Baby Is Fed"

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Nov. 30 2020, Updated 3:11 p.m. ET

It's understandable that people hold some pretty strong opinions whenever it comes to the subject of child rearing. From diapers, to toys, to vaccinations, to tackling certain developmental milestones at specific times, to spanking vs non-spanking, there are plenty of people sharing their thoughts and "best practices" on raising kids on the internet. Another debate that's often engaged in online is the breast fed vs. formula fed one, and Chrissy Teigen published a series of tweets about it.

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The model/TV personality/celebrity chef went on social media to share a message with her 13.5+ million followers: "normalize formula." 

She began her list of tweets by stating, "ok I'm gonna say something and you all are definitely gonna make it a thing but here goes: normalize formula."

She followed up by carefully stating that it's a "wonderful thing" to "normalize breastfeeding" however she felt "way more shame" for having to use formula to supplement her breast milk supply when she wasn't producing as much "from depression and whatnot."

Chrissy continued, "people have trouble breastfeeding and all you hear as a new, anxious mom is how breast is best."

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chrissy teigen normalize formula
Source: Getty

She wanted to stress to moms who are formula feeding their babies that their children are going to be "BEAUTIFUL, PERFECT, AND OKAY" as a result of filling their bottles up with breast-milk substitutes.

She also delved into how she "drove [herself] mad" to pump, only to get an ounce of milk for all her effort.

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She went on to decry the "stress" of attempting to pump enough milk for her baby even when she is physically unable to do so because she, like so many women, has been conditioned to think that feeding their baby anything other than their own breast milk is somehow deleterious to the development of their child.

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However, as Chrissy points out, making sure that their baby is fed is what's most important, and needlessly stressing oneself out if they can't produce milk for their baby, or opting to go the formula route for whatever reason isn't necessarily going to impede, hinder, or hurt the development of their baby.

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The Mayo Clinic does state that breast feeding does have significant benefits over formula feeding for babies, however, and that while it's recommended for the first six months of a baby's life they're exclusively breast fed, there are cases where combining and switching off between the two methods of feeding can be successfully accomplished.

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The biggest advantage of breast feeding as per the Mayo Clinic are the immunity-boosting properties of breast milk that aren't found in synthetic formulas and that breast milk is easier for most babies to digest. That being said, there are special cases where babies require specialized formulas to better suit their particular dietary needs, and the medical center states that "when prepared as directed, infant formula supports healthy babies who have typical dietary needs."

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As Chrissy predicted, her post was met with a litany of different responses. Some people reacted by stating "formula IS the norm" and that the billion dollar industry is working to dissuade mothers from attempting breast feeding.

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Some folks stated that breast feeding should be everyone's first option, but that those who use formula should not be judged. Others said that no matter what a mother does, they can't win and they are always going to be criticized based on new medical and health trends of the time period. 

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Others just replied that people "minding their own business" should be normalized, which seems like a platform a ton of people immediately wanted to get behind.

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