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Kelly Clarkson's Weight Loss Journey Is Deeper Than Just Exercise and Healthy Eating

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Kelly Clarkson will be taking her career to the next level with her eponymous daily talk show, The Kelly Clarkson Show, airing on Sept. 9. So now that the 37-year-old will be in the spotlight more than ever before, fans are curious: How did Kelly Clarkson lose weight? Scroll down for everything we know!

How did Kelly Clarkson lose weight?

It's no secret that Kelly's weight has fluctuated over the past few years. But in a June 2018 interview on the CMT Music Awards red carpet, she revealed she didn't lose the weight in the most conventional way.

"I’m not working out! I think people think I’m working out and I’m like, 'Don’t think I’m going to come play some sport!'" she quipped to Extra at the time.