One of the best things about social media is that it gives a voice to everyone. One of the worst things is that it gives a voice to everyone. While I am sure that everyone has thoughts and feelings they'd like to express, that doesn't mean they should. The world is already a crazy enough space without people shouting their madness into the world for everyone to see forever.
Here's a tip. Before you post something, ask yourself: Would a crazy person post this? By asking yourself this question, you have already shown a sense of self-awareness that probably means you are fine. If you can't take a moment to ask yourself this, please stoping posting things online.
Oh, who am I kidding? That's never going to happen.